Whole nutmeg benefits and uses

Whole nutmeg benefits and uses

Nutmeg comes from an evergreen tree, and the most important thing is it is not a nut. It takes more than five years for a nutmeg tree to flower and produces fruits. However, full bearing starts after 15 years. Then it provides them until 50 years of age. A single matured nutmeg tree is a fortune since it allows for nearly 2000 nutmegs per annum. Despite whole nutmeg and coming from the same tree and same fruit, those are two spices. Also, the nutmeg benefits differ from that of mace.

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Types of products

Nutmeg can be mainly purchased in two ways. You can buy nutmeg powder or whole nutmeg. Though nutmeg powder is easy to find in the grocery store or the supermarket, it cannot be exactly fresh. So, now you can order nutmeg powder online, ensuring freshness and a mild taste. When nutmeg is grounded to form the powder, and although the powder form is rough and easy to use, it quickly loses its flavor and aroma. So, buying it online is worth it due to the ensured freshness. Buying the whole nutmeg is perfect if you love cracking the balls and grating. You can easily peel away the shell after cracking using a Microplane or nutmeg grater. 

Now you can buy whole nutmeg online with just one tap. Click here and visit the product to order any amount you need. You can order bulks of the product or otherwise retail to include them in your meals or tea. Fresh nutmeg is more delicious and aromatic than the various products available in your grocery store.

Because the flavor deteriorates quickly, many cooks prefer to buy whole nutmeg and grate it as needed. Mace has a robust and sharp taste and sometimes uses small amounts of nutmeg is absent. The mace is sold entirely in parts, which are called blades. It is also sold on the floor.

Besides whole nutmeg and nutmeg powder, another valuable product is extracted from nutmeg. It is nutmeg oil. Nutmeg oil is commonly found in herbal and aromatherapy remedies for muscle aches and pains, gastrointestinal problems, pain management, halitosis, insomnia, and anxiety.

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Uses of nutmeg

Nutmeg has many uses. Nutmeg uses in cooking are very popular, while medicinal uses in different beverages and as a flavoring agent are also common. Try using whole and shaken from canisters of grated or pre-ground nutmeg directly into a recipe. To use the whole nutmeg, you need a Microplane or nutmeg grater to shave off a small portion of the seed. When adding nutmeg, avoid using a heavy hand, as this intense spice can easily overpower the dish's flavors.

Nutmeg is also an ingredient in different spice blends like curry powder, pumpkin pie spice, and garam masala. It is sprinkled on hot drinks such as cappuccino and eggnog for added flavor and garnishes.

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Health benefits of nutmeg

The Health benefits of nutmeg let us use the different forms of the product in medicine. It has a magical ability to relieve pain. Since this spice contains a number of powerful antioxidants, specialists have proven that it may prevent cellular damage. Its anti-inflammatory properties solve adverse health conditions like heart disease, diabetes, and arthritis. 

Also, nutmeg can improve sex drive in both males and females. The antibacterial effects against the potentially harmful bacteria prevent everyone from dental cavities and gum disease.

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