Ceylon tea is an excellent source of antioxidants — compounds that help counter oxidative cell damage. Research suggests that antioxidants play a central role in health and may protect against chronic conditions, such as cancer, diabetes, and heart disease.
Green tea is packed full of health-promoting compounds. Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits.
|LC, SilkPorts Trade Assurance
|Walasmulla 82450, Sri Lanka
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